I don’t want to feel anymore! Am I going crazy? I can’t stand the heart-break anymore, but I don’t want to lose him/her/job.
Are these thoughts all too familiar?
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If you have answered yes then you may be an empath conditioned to destructive relationships. You need to heal your conditioning of people pleasing and un-learn these patterns, as well as learning how to create boundaries to protect yourself from inauthentic motives. The good news is you can rewire your consciousness to end the negative cycles. The not so good news is, it is a process and will not happen overnight. If this sounds like you, then this book is written for you. You do not need to stay in a relationship that makes you question your sanity; that belittles your worth; or that constantly makes you feel loved and then that your heart has been stomped over and over again.
An empath is a highly sensitive individual with incredible gifts, yet can be taken advantage of easily by manipulative people. This is a person with the paranormal ability to apprehend the mental or emotional state of another individual.
A narcissist is a personality disorder characterized by an exaggerated sense of self-importance, a need for admiration, and a lack of empathy for other people.
A toxic relationship is any relationship [between people who] don't support each other, where there's conflict and one seeks to undermine the other, where there's competition and manipulation.
As a person with an open solar plexus center, highly sensitive, and possessing a kind heart towards everyone, it’s important to find your inner authority, learn how to place boundaries, and heal from this toxic relationship you are in or have just left. This book will be a guide to your healing, and you will read it over and over again. At the end of each chapter there contains an exercise from the Emotional Toolbox that will help you heal if practiced.
Are you currently living with or have recently left a relationship (romantic or professional) with someone toxic or on some spectrum of Narcissistic Personality Disorder?
In the book you will find exercises included:
Inner Child Guided Meditation
Astrology 3rd house Journal Prompts
North Node Medicine
Meet Your Healed Ancestor Meditation
Empath Protection Shield Guided Meditation
Forgiveness Journal Prompt
Release & Transmutation Journal
Learn about how Human Design can guide you to discover your Destiny
Companion Self Healing Guide Download on this page
BOOK AVAILABLE FOR PURCHASE JUNE 18TH
INNER CHILD MEDITATION
EMPATH PROTECTION MEDITATION
INNER AUTHORITY MANTRA
CHAKRA HEALING MEDITATION
JOURNAL AND RELEASE EXERCISE
HEALED ANCESTOR MEDITATION
BREAKING CHORDS PRAYER
HO-O PONO PONO PRAYER MEDITATION
DEALING WITH DIFFICULT PEOPLE MEDITATION
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Our June 1, 2021 WEN Talk Presenter Raven Scott: North Node Medicine can shine clarity on your business and life’s purpose.
Here are the top tips of today’s episode:
When you are in an abusive relationship it is easy to lose sight of the treasure trove of qualities which exist inside of yourself.
When you are in an abusive relationship it is hard to find a way back to recovering the treasure trove inside of yourself.
Getting onto a healing path after an abusive relationship becomes your treasure map to rediscovering and recovering the treasure inside of yourself.
Co-dependency is a part of abusive relationships and is part of what leaves victims vulnerable to being used and abused.
When you become co-dependant in a relationship you give your power over to the other person, allowing them to dictate your happiness.
When you become disempowered in your own life it becomes super challenging to make independent choices. It is common for people who are disempowered to be indecisive and confused.
Society puts expectations on us which can make us feel as though we are failing in life, which can cause us to devalue ourselves.
Once a narcissist is fixed with a pattern of behaviours it is difficult to shift the narcissist to change. That is one of the reasons why it is better to put your energy into what you can do to heal your own life, rather than trying to fix them.
The narcissist does not want to take responsibility for anything so they will try to shame and blame you for all the problems.
It is common for women to try and put up a pretence to everyone around them that everything is fine when the opposite is true.
But pretending doesn’t make anything better, so seek support from trusted family, friends and professional services where appropriate.
When you are in an abusive relationship because you are being driven by fear it can be hard to judge what is safe and what is going to make matters worse, but don’t let that hold you back from seeking help and support.
Find refuge with people you feel safe with.
Something that will be very helpful to you in forging a new life is to make a conscious choice to leave your old life behind.
Victims and Survivors are often empathic people and are predisposed to being people pleasers and as people pleasers they will forget to put healthy boundaries around themselves which leaves them open to be used and abused.
It is really important to learn the skill of picking your battles because battles are exhausting, so choose which one’s are really important to protect yourself and stand up for yourself for your needs and your rights.
There is no winning a battle with a narcissist.
Before you get into another relationship take time to identify your values to be clear about what the shared values need to be in a relationship with another person.
Learning to love yourself before you jump into a new relationship will help you to attract the right kind of relationship.
I hope this interview inspires you to rise and shine.
If you would like to connect with Raven Scott or purchase her book Empath & The Narcissist use the links above.
Through Human Design, North Node Medicine, and your own Intuition.